I had the pleasure of attending a CrossFit Mobility Cert with Dr. Danny Matta and Andrew Killion today at CrossFit Ybor. We covered a lot of things and gave me inspiration to continue moving my Physical Therapy treatments more towards the patient’s responsibility for their own mobility and soft tissue corrections and me to teach them how.
My pain face (aka laughing) during 2 for 1 quad mashing. All the lunges and squats yesterday didn’t help!
The class getting some thoracic mobilization done.
Dr. Danny and I.
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Talayna Fortunato 
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